What We DoWhen you are serious about results, you need to go Above & Beyond! Above & Beyond Fitness caters to all fitness levels. Whether you are new to fitness, or a seasoned athlete looking to tweak your performance, you will find what you're looking for here! Above & Beyond Fitness was developed by Kinesiologist, Alex Robinson. Our business is grounded in each individual client's needs and goals. The formula for success is simple. It's not a secret; good nutrition, cardio and weight-bearing exercises and flexibility. We all know the formula! The know-how and ongoing motivation is the hard part. Be realistic about where your body is at and know what your goal is. Don't be surprised if your goal changes several times. It's just a measure of the direction you are going, not the final destination.Specialties more... See more text