Moksha is a great workout with lots of different sequences depending on the teacher - each class is different and can be a warm or hot room - bring a towel and lots of water - love moksha yoga studios - they are always so nice!Read more
Michelle was introduced to Yoga in the early 80's to alleviate insomnia she has experienced from infancy. This introduction to Yoga Nidra meditation not only helped Michelle finall...more...See more text
We are a bright and beautiful upper studio located in the heart of downtown Nanaimo,
grateful to be conducting our business operations on the traditional (unceded) territory of the...more...See more text
Shanti Yoga, Tsawwassen Our studio offers a wide range of yoga classes for all levels. But do check out class descriptions and ensure that you pace yourself. Some classes are more ...more...See more text